Sober Coaching

FOR WOMEN

I help women to drink less, or to quit drinking forever.
Whether you want to take a break from drinking, drink less or stop drinking forever, I can help you achieve your goals.

About Me

Sobriety Coach
Psychosocial Recovery Coach
Qualified Counsellor
Trauma Informed Coach
Lived 17+ Years Alcohol Free

Hi I'm Louise, and I've been in your shoes.

Drink o'clock was a constant struggle for me because no matter what rules and deals I made with myself, I still managed to over-drink, every. single. day.

And worse still, drink o'clock got earlier and earlier, until it was eventually closer to lunchtime than dinner time.

In 2007, after a life-threatening medical emergency caused by my drinking, I decided to stop drinking. I have now lived alcohol free for over 17 years.

Find out more...

Free Download

Understand the secrets of exactly how your drinking habits work, and why not knowing this will prevent you from making long-term change.
Uncover the ONE BIG THING that stops you from drinking less and why knowing this will be your protection from going back to your old habits.
Reveal your own motivators for drinking less (and they are not what you think they are!), and how to use these motivators to future-proof your new drinking habits.
Discover why over-drinking has never been your fault, and how to re-wire the negative thoughts around that to prevent self-sabotage.
Uncover the scientifically proven ways to re-balance your body naturally, it's like giving your habit-change super-powers!
And much more!

If not now, when?

If you are struggling with your drinking the I believe you have found my page for a reason. If you are ready to take away the struggle and live in the solution then now is your time.

Let's Talk